Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it's not for everybody

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Trading holiday indulgences for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new study.

      


from USATODAY - News Top Stories Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it's not for everybody
Kristin Lam, USA TODAY

Trading holiday indulgences for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new study.

      

December 25, 2019 at 10:00PM
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