How many steps should you take a day? Hitting 7,000 may reduce risk of early death, study says

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A new study published in JAMA Network Open revealed a lower risk of early mortality for middle-aged adults who logged at least 7,000 steps.

     

from USATODAY - News Top Stories How many steps should you take a day? Hitting 7,000 may reduce risk of early death, study says
Jay Cannon, USA TODAY

A new study published in JAMA Network Open revealed a lower risk of early mortality for middle-aged adults who logged at least 7,000 steps.

     

September 16, 2021 at 09:31AM
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